EMPOWERING GIRLS WORKSHOP

In this playful approach Girls will participate in activities such as crafts and yoga while learning the importance of  deep breathing exercises to help stay grounded, feel calm and move beyond situations that can cause worry thoughts or anxiety. Thurs, Oct 26th @ 5:45-7:15 pm Cost $30 Ages 8-13 yrs

Leave a Reply

Your email address will not be published. Required fields are marked *