Our 21-Day Yoga Challenge Celebratory Night March 7th 8pm

Get Back On Your Yoga Mat

21-Day Yoga Challenge has ended. Congrats to those who participated!

Come join us after class as we celebrate the end of our 21 Day Yoga Challenge with some tasty soul food and be in great company. All welcome.

We all want to be healthier in body, mind, and spirit, and we believe that yoga helps bring us into a healthy state of balance. With the start of a new year let’s commit to doing yoga every day for 21 days in a row.

A 21-day challenge helps us commit to a regular yoga practice and see the physical, mental and spiritual benefits of yoga.

February 1st, 2017

Where to sign up
You can purchase our 30 day Pass for $45


You can use your current membership or class pass. Just let us know so we can add you to the tracker board.

Cost includes:

  • unlimited practice
  • your name on the giant sticker board
  • we’ll celebrate with a Yoga & Meditation class and some healthy potluck feasting at the studio!
  •  completed 21 consecutive day class receive our NFY  Logo T-shirt  &  funky yoga head band!

Important Dates:

  • February 1st- 21 Day challenge begins
  • February 28th Celebration Night ceremony

We invite you to sign up for the 21-Day Challenge. Get on your mat for three weeks and watch your practice deepen. A gift you give yourself to strengthen the body , calm the spirit and nurture the soul: practice ➕ share your experiences?

Sign-up at the studio anytime.

If you have questions, feel free to call us at 905-558-0424 or email info@northflowyoga.com





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