PerformanceLab

Bushido Monday’s 7:30pm-60 minute 

A circuit class which is aimed at building core strength. A compliment to any yoga. practice. This high energy class is aimed to continuously challenge, sculpt and define the body. All levels welcome.

 “The code of moral principles which the samurai were required to observe. In order to become a samurai this code has to be mastered.” BUSHIDO.

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