EMPOWERING GIRLS WORKSHOP

In this playful approach Girls will participate in activities such as crafts and yoga while learning the importance of  deep breathing exercises to help stay grounded, feel calm and move beyond situations that can cause…

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ONE DAY YOGA RETREAT July 23rd

ONE DAY YOGA RETREAT    Did you know that daily yoga and yoga retreats are great at reducing stress? Regardless of how busy your life is, making time to distress is always a good choice…

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Restorative Workshops

Look out for our next Restorative Workshop. Deeply relaxing class is suitable for everyone – no yoga experience necessary! Come and experience this sensational guided restorative class courtesy of Ashleigh. This class is designed to…

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