PARENT & BABY YOGA

If you are a new parent and wanting to get back to your yoga practice, this class is for you. A practice for you and your baby. A no judgement free zone where crawling, crying…

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Qigong Sunday December 2nd 11:30 am

Qigong: Yoga’s Less Popular Cousin If you are looking to boost your energy and calm your mind. This class is for you. Qigong (pronounced “chee gung”) is originally from China and the name means “energy…

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