20 HR Mindfulness Meditation Workshop

Mindfulness Meditation North Flow Yoga

FREE FOR ACTIVE AUTO-RENEW STUDENTS CLASS PASS HOLDERS $105NEW STUDENTS $175 + BONUS 5 CLASS PASSES 4 DAY Introduction to Mindfulness – Meditation Workshop (20 hours) September 28th & 29th, October 19th & 20th The purpose…

Continue reading

Qigong Sunday December 2nd 11:30 am

Qigong: Yoga’s Less Popular Cousin If you are looking to boost your energy and calm your mind. This class is for you. Qigong (pronounced “chee gung”) is originally from China and the name means “energy…

Continue reading