20 HR Mindfulness Meditation Workshop

Mindfulness Meditation North Flow Yoga

FREE FOR ACTIVE AUTO-RENEW STUDENTS CLASS PASS HOLDERS $105NEW STUDENTS $175 + BONUS 5 CLASS PASSES 4 DAY Introduction to Mindfulness – Meditation Workshop (20 hours) September 28th & 29th, October 19th & 20th The purpose…

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2 New Weekend Classes

SLOW FLOW DEEP STRETCH 60 MIN Mindful slow movements in a more static pace with deep stretching to help open up. Exploring connections between poses while listening to your own beautiful rhythm. A supportive and…

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