YOU DESERVE TO BE HAPPY

Workshop 1- Reclaim your Power How a toxic environment, GMOs, chemicals, electronics, fast food etc. affect your health and wellbeing. How to clear, strengthen and protect your energy. Workshop 2- Crystals What are crystals? How…

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20 HR Mindfulness Meditation Workshop

Mindfulness Meditation North Flow Yoga

FREE FOR ACTIVE AUTO-RENEW STUDENTS (New Modality coming 2020) 4 DAY Introduction to Mindfulness – Meditation Workshop (20 hours) The purpose of this workshop is to introduce you to Mindfulness Meditation. We will explore the meaning, benefits,…

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Qigong Sunday December 2nd 11:30 am

Qigong: Yoga’s Less Popular Cousin If you are looking to boost your energy and calm your mind. This class is for you. Qigong (pronounced “chee gung”) is originally from China and the name means “energy…

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Introduction to Yoga: Beginners Welcome

Recommended for students with little or no yoga experience. Our focus: Student’s will develop a greater range of motion and body awareness. We will move slowly letting you begin to understand the importance of uniting…

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