PARENT & BABY YOGA

If you are a new parent and wanting to get back to your yoga practice, this class is for you. A practice for you and your baby. A no judgement free zone where crawling, crying…

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YOU DESERVE TO BE HAPPY

Workshop 1- Reclaim your Power How a toxic environment, GMOs, chemicals, electronics, fast food etc. affect your health and wellbeing. How to clear, strengthen and protect your energy. Workshop 2- Crystals What are crystals? How…

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20 HR Mindfulness Meditation Workshop

Mindfulness Meditation North Flow Yoga

FREE FOR ACTIVE AUTO-RENEW STUDENTS (New Modality coming 2020) 4 DAY Introduction to Mindfulness – Meditation Workshop (20 hours) The purpose of this workshop is to introduce you to Mindfulness Meditation. We will explore the meaning, benefits,…

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TWO NEW MONDAY NIGHT YOGA CLASSES

MEDITATE TO ELEVATE Monday’s 8:15pm  Great add-on class for anyone looking to unwind after a challenging day. Are you interested in learning how to slow down the brain from mindlessly running on autopilot? Or maybe…

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Qigong Sunday December 2nd 11:30 am

Qigong: Yoga’s Less Popular Cousin If you are looking to boost your energy and calm your mind. This class is for you. Qigong (pronounced “chee gung”) is originally from China and the name means “energy…

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