YOU DESERVE TO BE HAPPY

Workshop 1- Reclaim your Power How a toxic environment, GMOs, chemicals, electronics, fast food etc. affect your health and wellbeing. How to clear, strengthen and protect your energy. 1 1/2 hours Workshop 2- Crystals What…

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20 HR Mindfulness Meditation Workshop

Mindfulness Meditation North Flow Yoga

FREE FOR ACTIVE AUTO-RENEW STUDENTS CLASS PASS HOLDERS $105NEW STUDENTS $175 + BONUS 5 CLASS PASSES 4 DAY Introduction to Mindfulness – Meditation Workshop (20 hours) September 28th & 29th, October 19th & 20th The purpose…

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TWO NEW MONDAY NIGHT YOGA CLASSES

MEDITATE TO ELEVATE Monday’s 8:15pm  Great add-on class for anyone looking to unwind after a challenging day. Are you interested in learning how to slow down the brain from mindlessly running on autopilot? Or maybe…

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Qigong Sunday December 2nd 11:30 am

Qigong: Yoga’s Less Popular Cousin If you are looking to boost your energy and calm your mind. This class is for you. Qigong (pronounced “chee gung”) is originally from China and the name means “energy…

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2 New Weekend Classes

SLOW FLOW DEEP STRETCH 60 MIN Mindful slow movements in a more static pace with deep stretching to help open up. Exploring connections between poses while listening to your own beautiful rhythm. A supportive and…

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